Her Glow Up Yoga

Series 11 Line Up

Session 1:

Tuesday April 16, 2019 6:30pm-8:30pm: Soul Flow Yoga + Setting Sisterly Intentions 

During this session space will be facilitated to discuss setting intentions of sisterhood for series 11. Yari will teach a soulful vinyasa inspired by moderate and dynamic movement. 

Location: IUPUI Natatorium 901 West New York Street, Indianapolis, IN 46202 Room 155

Session 2:

Tuesday April 23, 2019 6:30pm-8:30pm: Slow Flow Yoga + Movement is Medicine  feat. guest Dr. NiCole Keith, Ph.D. 

This session will include an insightful discussion about the importance of movement facilitated by Dr. NiCole Keith. Yari will instruct a slow vinyasa flow.

Location: IUPUI Natatorium 901 West New York Street, Indianapolis, IN 46202 Room 155

Session 3:

Tuesday April 30, 2019 6:30pm-8:30pm: Trap Yoga + Tarot feat. guest Kayla Jairus  

Trap yoga instructed by Yari includes invigorating vinyasa along to trap music. Kayla Jairus will hold space for education about tarot card readings. You must pre-register at checkout to receive a tarot card reading.

Location: IUPUI Natatorium 901 West New York Street, Indianapolis, IN 46202 Room 155

Session 4:

Tuesday May 7, 2019 6:30pm-8:30pm: Yin Yoga + Reiki feat. guest Samone Woods

Experience yin yoga instructed by Yari. Poses will be held for an longer duration of time to facilitate activation in the fascia and other tissues. Samone Woods, will hold space for education about Reiki. You must pre-register at checkout to receive a Reiki treatment.

Location: IUPUI Natatorium 901 West New York Street, Indianapolis, IN 46202 Room 155

Attendance Policy

Please honor yourself and your sisters by showing up to every session and attending every session on time. Tardiness and absence disrupt the energy of sessions. You will be charged an inconvenience fee if you are late or miss a session. Each session is mandatory. There are no refunds. Your presence is a gift and various activities that are designed to foster sisterhood and personal growth will require you to be on time and fully present. If you cannot attend all of the session please consider signing up for Flow Wednesdays hosted by Her Glow Up Yoga.

Application

Due to the nature of this series, an application is required in order to participate. You will be contacted if your application is denied and your costs will be refunded.